A periodontal disease natural cure starts with good oral hygiene. Daily measures you can take to prevent the disease include:
- Try to aim your toothbrush bristles beneath the gum line when brushing, so as to help dislocate the bacterial growth and development of sub-gingival plaque and calculus.
- Use a high quality, non-alcohol-based mouthwash
- Get regular dental checkups and professional teeth cleaning as required
- An alternative periodontal disease natural cure is oil pulling, which should be performed on an empty stomach
- Chew your food thoroughly in order to stimulate your gums
- Decrease sugar ingestion
- Supplement with calcium, folic acid and zinc
- Herbal extracts from hawthorn berry, echinacea and goldenseal can be made into a tea and used as a mouthwash. Hawthorn berry has a tightening effect on the gums if used over a period of time. Echinacea has anti-microbial properties, which can kill bacteria in the mouth and prevent infection. Goldenseal can be used whenever mouth sores or inflammation starts.
- You can treat gingivitis with a mouthwash made from a combination of chamomile, echinacea and myrrh. Folic acid can also be used as a mouth rinse.
- A few drops of olive leaf extract or tea tree oil on your toothbrush can halt infection and kill the bacteria in the mouth
- Aloe Vera can be applied directly to inflamed gums and used to soothe the tissues in the mouth
- Coenzyme Q10 increases tissue oxygenation and has been shown to help reduce receding gum lines
- Clove oil can be used as a temporary relief for tooth or gum pain
Lifestyle habits which can lead to periodontal disease or increase its progression include:
- Clenching and grinding teeth
- Poor nutrition
- Bad breath
- Red or swollen gums
- Loose or sensitive teeth
- Pus coming from around the teeth
- Pain when chewing
- Tender and bleeding gums
Preventing Gum Disease
You can still develop some form of periodontal disease, even with the most conscientious home dental care. Some of the factors affecting the health of your gums include:
Signs of Periodontal Disease
Periodontal disease is simply an infection of the tissues that support your teeth. Dental plaque is the primary cause of this infection. Signs of periodontal disease include:
Sometimes a periodontal disease natural cure is not enough, especially for severe cases which might require surgery.